As we all get older our body starts to slow down. Our digestive system malfunctions, depending on our diet, and our nutrient absorption rate diminishes. As old age tales hold of we tend to rely more on medication and we are more likely to suffer from anxiety and depression related illnesses.

 

We are more likely to fall and break our bones. Our eyesight declines. This group can maintain or reduce the mentioned risk factors by consuming the following. Various supplements are useful for elderly citizens who are more likely to suffer from anxiety, depression related illnesses, bone fracture, eyesight, etc.